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Sports nutrition
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Kowloon Gym Fuel Co

Hello, our energy gels are HK$14 each and electrolyte tablets are about HK$60. What sport do you train for, and how many gels do you need?

Sha Tin Protein House

Good morning. Whey protein packs start from about HK$159 for 400 g, and creatine is around HK$438. Do you prefer a flavour, and is the product for training or recovery?

Tsuen Wan Sports Nutrition

Hello, we deliver to Tsuen Wan and Central. Our clear whey protein is about HK$718 a pack, and creatine is from about HK$220. What is your budget and which flavour do you like?

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Sports nutrition in Hong Kong

Sports nutrition in Hong Kong costs roughly HK$14 for a single energy gel, HK$220 to HK$438 for creatine and HK$159 to HK$718 for a whey protein pack, according to sellers' websites in November 2026. These are approximate prices. To get offers for your product and your training, post a free request on BlaBlaPrice.

Approximate prices in Hong Kong, November 2026 (sellers' websites)
ProductPrice range per pack
Energy gel or carb mixHK$14 to HK$88
Electrolyte tablets or gummiesHK$55 to HK$190
Creatine, powder or tabletsHK$220 to HK$438
Whey protein powderHK$159 to HK$718

Rules for supplements and claims

Health supplements in Hong Kong are regulated for safety, quality, labelling and claims. Health claims on products taken by mouth fall under the Undesirable Medical Advertisements Ordinance, and any nutrition claim on a prepackaged food label must follow the Food and Drugs (Composition and Labelling) Regulations. Check that the claims on the label are plain and specific. If you are subject to sports drug testing, note that screened supplements cannot guarantee that an athlete will not test positive.

Hot months and training seasons

Summer runs from June to August and is hot, which is when hydration products matter most. Winter, from December to February, is cooler and suits longer endurance sessions. Buy gels and tablets before a race or event in the hot months, and check the expiry date before you order.

How supplements are bought here

Prices are quoted in HK$ per pack, and pack sizes are given in grams and kilograms, so compare the price per 100 g rather than the price on the label. Many listings come from overseas stores, so ask whether shipping and any import charges are included. Ask the seller for the batch certificate of the product.

What to put in the request

Name the product type, the brand, the pack size, the flavour and the purpose, such as recovery or endurance. Add the expiry date you need, whether you want a certificate of authenticity, and your budget in HK$. Give the delivery city: Central, Kowloon, Sha Tin, Tsuen Wan or Tuen Mun.

On BlaBlaPrice the AI reads your request, asks for any missing details and looks through sellers' websites and price lists in Hong Kong, then shows the prices and businesses it found. Sellers registered on BlaBlaPrice reply in the chat with their own offer, price and delivery terms, and your contacts stay hidden until you decide with whom to share them. You can also browse athletics and fitness or sports and leisure items.

Questions and answers

How much does whey protein cost in Hong Kong?

On sellers' websites in November 2026, protein packs were listed from about HK$159 to HK$718, and a 3 kg tub reached about HK$2,000.

Are sports supplements regulated in Hong Kong?

Yes. Health supplements are regulated for safety, quality, labelling and claims, and health claims on products taken by mouth fall under the Undesirable Medical Advertisements Ordinance.

Can a supplement guarantee that I pass a doping test?

No. Screened supplements lower the risk, but they cannot offer a 100% guarantee that an athlete will not test positive.

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